Jolene Atkinson, LISW, LCSW

: Certified Life Coach and Therapist

Expert Overview

My coaching focuses on the power of emotional wellness.

Clients learn to:

Develop and practice skills to identify, process, regulate, and communicate their feelings
Take care of their emotions so they are in control
Learn the most effective ways to manage everyday stress
Take care of themselves in order to have more energy and patience
Understand how their habits of thinking create their results and make shifts to reach their goals
Learn how to set and communicate healthy boundaries
Engage in healthy, fulfilling relationships
Manage their schedule in a way that aligns with their priorities
Increase self-acceptance and practice an internal dialogue of kindness and self-compassion
Make confident decisions and utilize effective problem solving skills

I utilize over 30 years of experience as a clinical social worker to incorporate evidence-based approaches into my coaching practice. I am specialized as a trauma informed provider. A holistic perspective is important as I work with clients to support them to reach their highest potential.

Work with Me

As the owner of Lifewell coaching, I provide 1:1 generalized life coaching services.

I write a blog and provide public speaking on topics related to mindset, mental health, and emotional wellness.

Your goals are deeply personal. That’s why Lifewell coaching is geared to align with your specific goals and desired results. The first step is to book a free consultation. We can explore a range of areas in your life, such as: