Click Here for The Five Minute Emotional Makeover

Amy Latta

Certified Life and Weight Coach

Coaching Philosophy

I know you’re exhausted.
You know there has to be something else out there.
Because you tried all the diets and the plans. And yet you still struggle.

Why do you order a pizza instead of eating the meal you planned?
Why do you lay on the couch and watch TV instead of go for that walk?

Blending positive body image, mindfulness, and lessons learned from my own 30 pound weight loss, I can teach you to stop self-sabotaging, get unstuck, and finally lose the weight.

Let’s take care of you so you can take care of business.