: Confidence Coach
I help people in their 30's get connected to their body and mind after big changes like STI diagnosis, having a baby, or surgery. It is possible to dream again, be confident in your desires, and feel embodied. We do this through addressing shame, deep rooted beliefs, and really dial down on the root causes for these thoughts.
Work with Me
I offer a 6 week program called Releasing Shame and Dreaming Big. Click here for a 30 minute consultation on where you are now and where you want to be.