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Amber Sandberg

: Weight loss coach for moms

Coaching Philosophy

Are you a mom that has been putting herself last for too long?   It's my passion to help moms esp. moms that are 35-50 that are in peri-menopause and they might not even realize it. I want to help you lose that baby weight even if that baby is now 18 and going off to college.  If you have the last 10lbs you can’t lose or 50lbs, I  want to help you lose the weight for good without feeling like you are restricting. You can eat what you want and sustain weight loss.

 

I lost over 50lbs without feeling deprived, macro counting or calorie counting and I can teach you how to do it.  Sometimes you just need that outside support to come along side you and be that cheerleader. To believe in you when you can't quite believe in yourself.



Work with Me

If you are tired of being tired, you want to stop wasting so much energy thinking about food, diets, and if you can even keep the weight off click here for a FREE mini coaching session with me.  I will brainstorm with you and give you some takeaways that you can start implementing the moment we get off the call.