5 Pounds Stronger is now available. Join Scholars here to start the journey.

Andrea Morton

: The Midlife Mom Coach

Coaching Philosophy

When you show up in your life full of positive, confident energy it creates what I like to call a Cycle of Success, making it easy and straightforward for you to accomplish your goals.  This applies whether you are working on creating emotional health, improving your relationships and career... or creating physical health and fitness! Unfortunately, lots of mothers self-sabotage with stress, overwhelm and negative self talk. I believe that all moms in midlife are capable of bringing their dreams into reality with the right tools, strategies and support. Best of all, as you learn to manage your own mind and put your plans into action you will feel more alive, successful and empowered!

Work with Me

Are you a midlife mama between the ages of 35 and 55?  Do you have a cherished goal that you really want to accomplish but lack the self-confidence or resources to make it happen?  If so, I'm the life and weight coach that you've been looking for to help you get focused, make a clear plan, stick to it long-term and finally achieve that one thing you've been talking about doing for years!  Check out my website to book a session or a package.  I also offer group classes, workshops and a podcast ("The Infinite Capacity Podcast") that will help you to grow!