Arpita Gupta DePalma, MD, TIPC

: Trauma Informed Anger, Time and Mindset Coach

Expert Overview

I founded Thought Work, MD to help physicians and professional women learn how to identify, manage, and then let go of what is not serving them through transformational mindset coaching.

I help powerful women learn how to stay ahead of their anger so that they show up calm, collected and in control, ready to lead and execute with poise.

In my one to one and group coaching programs, I provide my clients the unique tools they need to optimize how they show up each day in order to accomplish more, while being happier doing so.

I am passionate about working with female professionals and stay at home moms, and as a pediatrician myself, I specifically understand the complexities that female physicians are challenged with on a daily basis.
I specialize in helping clients with anger management, time management, perfectionism and self-worth issues, parenting and cultural disparities, business development, and any other area they want to up-level in their lives.

As women, we work hard. We juggle multiple hats. We are tired, yet we delay our own self-care and celebrations in the interest of others, ultimately at our own expense. It’s time for a change.

Let me help you empower yourself… to become exceptional.

Work with Me

While practicing medicine, raising our family, founding and managing my spouse's medical practice, starting my own businesses, and inevitably approaching burnout by trying to be perfect everywhere, I reached a point in my life at which I knew I didn't want things to continue as they were.

The excuses I had for not making a change (lack of time, money, approval from others) were exactly the reasons why I most needed to do it.

And when I realized this irony, I decided that I wanted my new found perspective to start as soon as possible. Wouldn't you?

I will be the flashlight to help find areas that are buried in your mind.

I will be the looking glass to help magnify what you may not see.

I will be an anchor to help you become grounded in what you choose to think and believe.

And I will be your cheerleader supporting you with love along your path.

Click HERE to be redirected to my website to schedule a one-on-one complimentary discovery session with me.

If you are a private organization or healthcare facility interested in learning more about my group cohorts for your physicians and employees, please indicate this in the form you will be directed to in the provided link.

Change happens when the pain of staying the same is greater than the pain of making a change.

I'm excited about empowering you to take the lead on your journey to your transformation.