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Ben Pugh

: The Parent and Teen Coach

Coaching Philosophy

I help parents and their teens create more happiness and connection by building rock-solid relationships and turning struggles into strengths, without power struggling and fighting.

I coach both parents and teens/young adults on developing resilience and social/emotional skills to turn life's obstacles into opportunities.

As a high school principal, football coach, and foster dad, I have learned skills that help me connect with both teens and their parents. Through my unique experience, I help motivate and empower parents and teens to make lasting change in their lives based on their dreams, goals, and desires.




Work with Me

I offer powerful 1-on-1 coaching packages for parents and/or teens. Check my calendar to see if I have any openings right now, and to sign up for a free 45-minute consultation.

I also am the director of The Firmly Founded Parent, a monthly coaching program for parents of teens. Where you get access to my and my team of certified life coaches. As a member, you'll get our library of video trainings (with more being added all the time), monthly Coaching Workshops where you can volunteer to be coached or submit questions, plus you can sign up for 2 monthly 1-on-1 coaching calls with one of our certified coaches.

You can also check out my weekly podcast or get instant access to my Teen Relationship Mini Training.