Brittney Soukhone, LCSW
: Happiness Coach
Expert Overview
Happiness comes from within.
I teach people how to create authentic happiness, the kind that’s internal and doesn’t rely on other people or things.
Most of us have been conditioned to believe that happiness comes from outside of ourselves and we need to find it.
We’ve been taught the path to a happy life is to: go to school, get a degree, get a good job, get married, and have kids. Accomplishments, partners, friends, family, and material things do bring us joy but it’s the type of joy that eventually fades and leaves us feeling empty, restless, discontent, and unfulfilled.
Without inner connection to self, our outer accomplishments are shallow and fleeting. We end up in this cycle where we’re spinning in circles and chasing wins that never lead to what we’re truly looking for.
Authentic Happiness.
Work with Me
My approach to coaching incorporates therapeutic modalities from my experience as a therapist to help you connect with your inner power and create the life you’ve always dreamed of.
Evidence-based practices that I incorporate in my program are Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Trauma Informed Therapy, and Holistic Psychotherapy.
If any of this resonates with you and you’re ready to create authentic happiness, learn to love unconditionally, and live with more purpose schedule a free discovery call with me.
If you’re feeling stuck, confused, or don’t know where to begin, this call will help you get clarity on what you want and how to bring your dreams to fruition. It will also give you an opportunity to see if working together is something you want to move forward with.