: Food Addiction Coach
I work with women and men who have overcome a previous addiction to alcohol/drugs, and find their addictive thoughts feelings and behaviors alive and well in food. Sober&Hungry is unique intersection of nutrition therapy, life coaching, and sobriety principles. In my program, you'll heal all components of food addiction (mental obsession, physical dependency, and emotional dysregulation) and learn how to overcome "ism" voice with food – all within a weight loss framework. Clients describe this work as the "missing piece" in the recovery puzzle.
Food addiction is complicated.
Sober&Hungry makes solving it simple.
Work with Me
If you have a year or more of established sobriety and 20 pounds or more to lose, Sober&Hungry is made for you! I offer a 6-week program that includes a personalized plan of action to achieve your weight loss goal, customized nutrition plan, weekly 1:1 coaching with a sober nutritionist, and daily assignments to keep you on track every step of the way.
CLICK HERE to schedule a free call.