Carrie Holland MD, CPT

: Life and Weight Coach for Smart, Strong Women

Expert Overview

I help smart women get strong - mentally and physically - through a combination of eating, moving, and thinking. I believe that you should not have to choose between career, family, or wellness, because when you take care of yourself, everyone around you wins. Especially you. Women who work with me get the tools necessary to take care of their minds AND their bodies, so they can feel better and show up as their best version.

Work with Me

Click HERE to send me a message so we can meet and talk about your goals. If you are struggling to balance career, family, wellness, and some days sanity, let's talk.