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Charmaine Platon

: Sugar Cravings Coach

Coaching Philosophy

Charmaine Platon, RN, is a Sugar Cravings Coach, Certified Keto & Carnivore Coach, and a Registered Nurse. She is the creator of "Sugar-Free Self-Care", and is an expert at managing food cravings.

Charmaine teaches people how to eat consciously and intentionally so they can finally reclaim power over their food and their weight.

Years ago, Charmaine was prediabetic even though she was in the best physical fitness and shape of her life (as a 27-year-old personal trainer and competitive athlete)!

She is now on a mission to prevent diabetes across the globe, and to help people stop caving in to sugar and carb cravings so they can live their healthiest lives.

Work with Me

To learn how to cut your cravings for sugar and carbs, download my free Cut Your Cravings Mini Course by clicking here.

To learn more about my coaching programs and working with me, click here.


  • Certified Life and Weight Loss Coach
  • Certified Ketogenic Health Coach
  • Certified Carnivore Health Coach
  • Registered Nurse