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Christina A Arnold, MD

: Career & Life Coach for Professionals

Coaching Philosophy

I help professionals uplevel their careers, relationships, and life by working LESS! Learn how to get the best sleep of your life, negotiate like the boss, how to feel amazing in a terrible job (or how not to feel terrible in an amazing job),  ditch work-life balance/integration (be the boss instead, it is waaaaaaaaaaaaaay better!), stop letting your To-Do list ruin your life, learn how to deal with "toxic people" without becoming one, forget about the boss's mood influencing yours, and let go of guilt and overwhelm. Forever. The secret is that it's not our job's job to make us feel valued. That's our job. This is the best news ever! You are just a few thoughts away from your dream life. I can help guide you there.




Work with Me

If you want to know how to feel amazing NOW without more medication, a magic wand, or another boring compliance training, check out my free podcast!

For a free curated list of all my podcast episodes organized by theme, check out this fun freebie!

Ready to go all-in on coaching with me?, check out my 30day program to uplevel EVERYTHING by working LESS!