: Weight Loss Coach
I help female professionals and entrepreneurs, in the 40s and 50s, create a relationship with food and themselves that they love, so that they can stop overeating and lose weight for the last time .
Don't embark on another diet, set sail on an adventure that will take you...
- from diet deprivation to enjoyment of tasty nourishing food
- from battling will power to total food freedom
- from self loathing to self-loving
- from living to eat to eating to live
- step-by-step from overweight to permanently slim
I lost 6 stone after struggling with my own weight for decades when I learned how to look inwards and create a better relationship with myself, food and my life though mindset work and coaching. Would you like to find food freedom, feel self-appreciation and live a life you love too?
Work with Me
Work with me to create a relationship with food, yourself and your life that you love.
You just need to decide whether you would prefer the flexible self-paced learning experience of My One Life Academy membership, the group support of the Lose Weight. Live Life. Mastermind, or private coaching.
Book a time on my calendar and let's chat to see if I'm the right coach for you.