: Stop Overdrinking Coach
I used to struggle with my drinking.
I spent so much time thinking about it.
I couldn’t imagine going a few days without drinking.
I couldn’t imagine a social gathering without alcohol.
I couldn’t imagine my life without alcohol.
I wanted alcohol to not be a big deal for me, but I didn’t think it was possible.
I didn’t want to give up all the things that alcohol was doing for me, but I wanted to feel better about myself when I wasn’t drinking.
When I finally stopped I found out I could still have fun, be fun, destress, & celebrate without alcohol. Seriously.
You’re probably worried that your life won’t be fun without alcohol.
That YOU won’t be fun without alcohol.
And, you DESERVE it at the end of a long day.
You NEED it at the end of a long day.
You just want to be able to drink like other people do.
To be able to have one or two & then stop without issue.
To be able to go a few days not having a drink without feeling deprived.
You might have stopped before—for a few weeks or months ("Dry January")—but then got right back into drinking more than you wanted once you started again.
That’s because simply stopping using willpower & denying yourself something you want doesn’t work long-term.
For lasting results, you need to change how you think & feel about alcohol.
I'll teach you tools to help you cut back or stop drinking without feeling deprived.
You will LESSEN YOUR URGES FOR ALCOHOL.
Approaching reducing drinking in this way is TOTALLY DIFFERENT from doing it using only willpower.
I know this not only from coaching people but as someone who used these tools myself to stop drinking for the past 4 years.
You may think it's impossible.
That you'll never be able to do it.
That you've tried before.
But, I know you can do this.
You just a different way.
I'll show you how.
Work with Me
My program will help you:
• Lessen your urges for alcohol
• Stop thinking about drinking so much
• Enjoy social situations without alcohol
• Stop feeling guilty for letting yourself down
• Feel better physically
• Stop feeling like your drinking is out of control
I take where you are & your needs into account when coaching you.
I provide a safe space without any judgment.
I've been where you are; I know how you feel & I want to help you.
CLICK HERE to set up a call to talk about what's going on for you & how I can help.