: Intentional Living & Alcohol Freedom Coach
My mission is to help every woman love what they see in the mirror with their own eyes, create lives they love living and decide for themselves where alcohol fits in the life they want to live.
Work with Me
I am an Intentional Living Life Coach. I’m also a This Naked Mind Sr. Certified Coach, host of Exit The Drinking Life Podcast and creator of the EXIT Methodology.
From the age of 18 until September of 2016, I believed alcohol was the answer to all life brought my way. As menopause began to hit, I found myself unhappy, exhausted, and hated what I saw in the mirror with my own eyes. My inner critic clouded my view.
I began a quest to create a life I loved living and to start loving what I saw in the mirror with my own eyes.
This journey helped me develop what I lovingly call the EXIT Methodology. The EXIT Methodology helps me and my clients think outside the box, develop the self-confidence to define, declare and create anything in life - proudly own who we are and love what we see in the mirror with our own eyes.
Stop loathing yourself.
Start savoring the sweetness and saltiness of life.
Design and create your own unique relationship with alcohol.
Decide for yourself where, how and if alcohol fits in the life you want to live.
I offer a virtual life coaching membership and mastermind programs.
The focus is on being your unique self, designing your ideal life and intentional living it.