: Faith-based Life & Trauma Coach
What does 'intuitive trauma coach' mean?
1. I help you release emotion stored in your body
2. through my strong intuition for what you need in any moment, my curiosity about your experience, and my knowledge of mindset and the nervous system
3. and that I am a coach, not a therapist. I do not use therapeutic methods, but focus on the relationship between me and you as the client. It is the most important tool I have.
Once upon a time, I thought I had depression. So I joined a mindset coaching membership. And it blew my mind. So I became a coach. And because I was such a good student, I completed an advanced certification. During that advanced certification, I realized something was “off.” So I started a journey of truly understanding myself, not for my clients, but for me. My journey took me back to my childhood trauma. I began to understand the importance of my nervous system and my body- not just my mind- in my healing. And then my life really changed.
I started feeling more at ease in my own body. I began speaking up and telling my real truth instead of people-pleasing. I noticed I could love my kids just the way they were without judgement of myself or them. I felt more deeply connected to my husband. And my Spirit began to soar. Never before did I feel so close to God and the Spirit in my entire life. For the first time ever, I learned how to truly relax and feel genuine joy, just as my patriarchal blessing had promised so many years ago.
I am no longer going through the motions of living; I am TRULY living.
And that’s what I want for you, too.
I use a holistic approach to help you go from feeling frozen, ashamed, and helpless, to becoming an aligned, powerful creator.
Will you join with me to heal yourself and your generations? The next step is a totally free call, where you can experience what it's like to coach with me.
Work with Me
I am the life and trauma coach for Latter-day Saint (or faith-based) women who feel like a failure.
If you want better relationships, money, or health results in your life, but you feel like something inside of you is holding you back, set up a free session with me to experience the work I do.