: Weight Loss Coach
I help smart, powerful women permanently end their struggle with the one thing they’ve felt powerless over, their weight. I teach them how to change their mindset about food so they don’t need willpower to lose weight and they’ll be at peace around food. And I teach the simple physiology of how certain foods are used in the body, why some foods cause excess stored fat and how to use that knowledge to become their natural weight. My program is customized to each client’s needs and goals so it fits easily into their busy lives, ensuring permanent success!
Work with Me
The process of identifying, examining and managing our thoughts and beliefs can be some of the most challenging and rewarding work we'll ever do. I did it. And then I lost the 65 excess pounds I had been carrying around most of my adult life and have kept it off ever since.
It's why I became a Certified Weight Loss Coach and it's why I'm so passionate about working with successful, professional women to help them reach their own weight loss goals. Some have stories similar to mine. They're strong, capable and proficient women who can lead teams and manage large budgets but can't be left alone in a room with a cupcake.
If this sounds like you, I can help you.
Click here to schedule a free 30-minute weight loss coaching session.