Dr Amruti Choudhry MBBS BSc

Expert Overview

I help South Asian Women Professionals lose weight permanently by getting rid of the mental weight that is holding them back.

There is a huge stigma about mental health in the South Asian community, and I help decrease that stigma and talk openly about mental health in a way that is relatable and real.

I lost 42kg (over 92 pounds) and have figured out how to keep it off for life, whilst being that working mother, that loving wife, that caring daughter and that dependable friend. I teach my clients that it is possible for them to have it all, when they learn how to manage their minds.

The weight loss is a bonus when you deal with the underlying reasons you overeat.

I am a retired general practitioner (Physician / Doctor) in the UK and became a full time life and weight loss coach because I found my calling in life. I love empowering my clients to manage their minds and improve all areas of their lives. Learning the skills of how to lose weight permanently by dealing with the mind blocks are the same skills that can be used to achieve any other goal, which is why my clients get a whole life transformation.