Dr. Faryal Michaud

Expert Overview

Life is truly short. As a palliative care physician, caring for seriously ill patients, I have noticed that all we really want at the end is more time.

I also realize that when we do have time, we are either lamenting our past mistakes or worrying about an unknown future.  Essentially, we are wasting precious time that we do have now, simply because we are unaware of ways to be in the moment. Learning to love your life and accepting what is, will add so much depth and peace to your life. So much that when your end comes, you know that you have spent your time exactly how you intended it.

We can't separate ourselves from constant judgment and to-do lists.

So much focus on "doing", not enough focus on "being". Except that, we are human beings, not human doings.

We don't realize that every single day we are robbing ourselves the joy of living in this very moment. As a mindfulness teacher, I know that what matters above all is the awareness and acceptance of this very moment. It was not until learning the tools of The Life Coach School, that I found a way to communicate this wisdom to patients and clients alike.

I want to help you live your most intentional life. I offer a program that focuses on living in the moment. By offering ways to help you live your most authentic self, I help you create the live that you were meant to live.

With live yoga with certified teachers, mindfulness teachers and ongoing live group coaching, we will address all issues of your life that seem to be directed more to the here and now, to create the best version of you.

Grass is greener where you water it. Let me help you create your most intentional life with self compassion, love and awareness.