Francini Estes

: Life Coach for Foster Mothers and Mothers of Neurodivergent Children (Autism/ADHD)

Expert Overview

I help Mothers feel better so they can help their children thrive.

How I help you:

By Identifying what is causing your burnout.( the root cause)

Find calm amid chaos.

Create more time to spend on yourself without spoiling time with your family.

Improve your relationship with yourself, your spouse, and your children.

Start Loving yourself and your body.

Get your mind, body, and spirit in shape.

Simplify your life.

Create a life full of joy and fulfillment.

Find who you are outside of your role as a mother.

Become the best version of yourself.

Helping you with nervous system regulation.

Teaching parenting tools that will help you be more responsive and less reactive.

Work with Me

As a foster-to-adoption mom, a wife, a former school teacher, and a lover of life and dark chocolate, I understand the incredible joy and challenges that come with raising neurodivergent children like those with ADHD or autism. It's a journey that demands immense love, patience, and strength. But, let's face it, it can also be emotionally overwhelming.

That's why I founded MOM MENTAL GYM - a place where you can find the support and guidance you need to navigate this beautiful yet complex journey. I have personally experienced the struggle to juggle multiple roles and maintain my sanity while striving to help my child succeed.

To extend a helping hand, I am thrilled to offer you the Free Friday Feel Better Life Coaching Sessions (FFFB) exclusively for foster mommas or mothers of neurodivergent children. These sessions are designed to give you a much-needed outlet to express your feelings, share experiences, and learn practical strategies to maintain your well-being while supporting your child's development.

Here's what you can expect from our FFFB sessions:
* A judgment-free, compassionate space to discuss your challenges
* Life coaching from someone who understands your journey firsthand
* Valuable insights and coping techniques to help you feel more in control

Your emotional well-being is crucial in helping your child thrive, and I am here to support you every step of the way. Sign up for the Free Friday Feel Better Life Coaching Sessions HERE. Together, let's create a positive impact on your life and the lives of your amazing children.
You are not alone in this journey. Let me help you feel better so you can continue being the incredible mom your child needs and deserves.

Much love and support are sent your way,

Francini Estes