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Jenn Andersen

: Marriage Coach to Members of the Church of Jesus Christ of Latter-day Saints

Coaching Philosophy

Have more connection and energy by working smarter not harder in your marriage, to make it one you WANT to last forever.

Truth:  You are not feeling depleted, disconnected, exhausted, and helpless because of what your spouse is or isn't doing.

If you are thinking that the only way to feel better is to leave or your spouse to change, I want you to know

You just need to learn to direct your brain and choose emotions that allow you to

Generate connection, love, compassion, desire

Set loving boundaries,

And know what things to let go of and what things to keep.

So, you can show up in your marriage as someone YOU love, have more for the important people in your life, and be an example that you are proud of.

 




Work with Me

In my one-to-one coaching program, you learn: 

How to decide what is yours to manage and what isn't.  No more using your time and energy on the uncontrollable.

How to take care of your emotional needs so you don't feel helpless and dependent on your spouse to provide them.  You come to the marriage whole.

Make decisions from a place of love.  You get to love your reasons for what you choose to keep in your life and what goes.

How to feel better without escaping.  You don't spend time in exhausting reactions.  You get to be present in your life.

We do this together in a safe, non-judgmental space where being human is okay AND we both get to love you no matter what.