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Jessica Parnell

: Mental Toughness Coach for Athletes, Coaches and Parents

Expert Overview

Mental toughness can be an athlete’s greatest strength or it can be their biggest weakness. We help Athletes, Coaches, and Parents develop a clearer understanding of their thoughts and feelings. Let’s Talk PMA, helps to unite the team to accomplish the goals and prepare athletes to get ready for success.

The ultimate goal of our program is to create leaders within athletes. When leaders are created, they can help those they are surrounded by to further the awareness of mental health.





Work with Me

Let’s Talk PMA (Positive Mental Attitude) focuses on teaching mental toughness to Athletes, Coaches and Parents through our workbook, in-person workshops, and our online teaching tools. We are here to empower athletes to be resilient and confident by bringing to light the importance of mental health within sports.