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Joanna Goodwin

: Weight Loss & Well-Being Coach

Coaching Philosophy

I help Baby Boomer women lose weight and keep it off.

If you’ve been struggling for years and think by now it’s too late to lose weight, I get it. I was sure that all that dieting had wrecked my metabolism. That I had already tried everything.

Frustrated and discouraged, the mere thought of stepping out of my comfort zone one more time felt daunting.

But once I reconsidered and decided to hire a weight loss coach, I never looked back. Finally, all the pieces of the weight loss puzzle fit together.

It's Never Too Late to lose weight.  Get started today by downloading my my FREE guide 5 Common Myths About Weight Loss right here.




Work with Me

The Real Weight Loss Solutions Intensive is for you if you:

  • Define self-care as a non-negotiable investment in your health and well-being
  • Yearn to turn the pain of disappointment and frustration into the joy of self-confidence and pride
  • Are willing to try again despite past evidence that nothing works
  • Want to lose weight FOR THE LAST TIME
  • Want to learn how to make food choices that align with metabolic science
  • Wish you could ditch the stress of white-knuckling or will-powering your way through weight loss
  • Are determined to learn how to successfully manage urges, temptations and cravings
  • Are secretly afraid that you’re hopelessly addicted to certain foods
  • Are curious about how your brain affects what, when and how much you eat
  • Want to learn how to build a strong foundation for life-long weight management
  • Notice a tiny flicker of hope as you consider personalized weight loss coaching
  • Feel intrigued or excited to see what you’re capable of achieving
  • Are willing to feel the fear and do it anyway

If you’ve been struggling for years and think by now it’s too late to lose weight, I get it. I was sure that all that dieting had wrecked my metabolism. That I had already tried everything.

Frustrated and discouraged, the mere thought of stepping out of my comfort zone one more time felt daunting.

But once I reconsidered and decided to hire a weight loss coach, I never looked back. Finally, all the pieces of the weight loss puzzle fit together.