Jolene Atkinson, LISW, LCSW

Expert Overview

My coaching focuses on the power of emotional wellness.

Clients learn to:

Develop and practice skills to identify, process, regulate, and communicate their feelings
Take care of their emotions so they are in control
Learn the most effective ways to manage everyday stress
Take care of themselves in order to have more energy and patience
Understand how their habits of thinking create their results and make shifts to reach their goals
Learn how to set and communicate healthy boundaries
Engage in healthy, fulfilling relationships
Manage their schedule in a way that aligns with their priorities
Increase self-acceptance and practice an internal dialogue of kindness and self-compassion
Make confident decisions and utilize effective problem solving skills

I utilize over 30 years of experience as a clinical social worker to incorporate evidence-based approaches into my coaching practice. I am specialized as a trauma informed provider. A holistic perspective is important as I work with clients to support them to reach their highest potential.