: Anxiety and Perfectionism Coach
There are too many badass women with potential that are caught in cultural perfectionism, chronic anxiety, and people pleasing. Our world needs these women to become brave leaders. I help my clients take their power back by seeing that they can create their reality with their thoughts. We get out of all-or-nothing thinking, process emotions, examine belief systems, and make bold choices on how we want to spend our precious lives. We coach on all topics including confidence, food freedom, faith crisis/transition, relationships, high-functioning anxiety, productivity, and more. Many women that work with me were raised in the Church of Jesus Christ of Latter-Day Saints, but not all.
Work with Me
I host small coaching groups for women facing chronic high-functioning anxiety that want to feel less alone and overwhelmed. I help you design your intentional life (where you get more done with less overwhelm) without letting you beat yourself up in the process. For more information on how you can join us, follow along on Instagram and check out my website.