5 Pounds Stronger is now available. Join Scholars here to start the journey.

Kara Loewentheil

: Feminist Confidence Coach

Coaching Philosophy

Thanks to psychology, we are all aware that evolutionary biology and our family histories shape the way our minds work. But the culture we grow up in has an equally important impact on the way we think. Women raised in a male-dominated society internalize beliefs about women's value, worth, and purpose that hold them back in every area of their life. We can't create social change out in the world until we've liberated ourselves inside our own minds. I teach women how to identify the internalized socialization that is stealing their confidence and their self-love so they can create true confidence from the inside out.




Work with Me

Join the feminist mindset revolution: click here