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Kat Rentas

: Healthy Eating Coach For Women

Coaching Philosophy

Kat helps high-achieving women become naturally healthy eaters – without restriction or overwhelm. She teaches you to create your own food rules that align with your individual needs, preferences, and goals. In her practice, you gain the tools to change your eating habits permanently in a way that feels enjoyable and sustainable for you.

Work with Me

Ready to become a naturally healthy eater? Learn more about my program Own Your Eating Habits here.