Feeling frustrated, anxious, worried or unsatisfied? Get Coached.

Kathleen Allen

: Active Life Coach

Coaching Philosophy

Kathleen uses Active Life Coaching to help women live a full and productive life without sacrificing the connections that matter most. Let me show you how caring for yourself and loved ones can shift from a feeling of "spread too thin", guilt and overwhelm to a beautiful manifestation of a full, rewarding life of abundance.

The active component is unmatched! Coaching while you run, walk, hike or even Peloton; this can be done live or most often virtually. Clarity comes through movement; learning is enhanced and bonus + the physical benefits of exercise. ICan't wait for you to experience this one- of- a- kind life coaching experience...you are going to love it!




Work with Me

Whether you are seeking an intentional life and don't know where to begin or looking to take everything in your life to the next level, I am here for you. You have the keys to your best life and I am so ready to help you discover them. I offer a year long individual coaching program which includes weekly coaching sessions allowing us time to apply the many tools I am excited to share with you. If you are looking for lasting results, this is the program for you. It all starts with an initial FREE consultation so we can find your best fit. Click here.