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Kathleen Allen

: Active Life Coach

Coaching Philosophy

I help women build self confidence as they eliminate overwhelm through effective multitasking. Enter: active coaching. Coaching while we run, walk or hike; this can be done live or most often virtually. Clarity comes through movement; learning is enhanced and bonus + the physical benefits of exercise. I can't wait for you to experience this one of a kind life coaching experience...you are going to love it!




Work with Me

I offer a six week life coaching fundamentals program which includes informative videos, weekly one-on-one active coaching sessions, worksheets, email and text interactions. You may also sign up for one-on-one coaching offered with the option of active or Zoom.