Kelly Mitchuson

Expert Overview

Are you ready to lose weight eating the foods you love? I will teach you to break the perfectionism thinking you have about how you should diet.

I teach my No Gain Weight Loss Solution. I have years of experience in the yo-yo dieting cycle of losing weight to only gain it back - plus more.

The solution is simple. You eat the foods you love, using your body the way it was meant to be used. My solution addresses you mindset about your food. I teach simple tools using 1:1 mindset coaching offering support and accountability. I'll also call you on the bullshit that has been holding you back from the results you want in your weight loss journey.