Laura Lummer

Expert Overview

As a dedicated fitness and wellness professional, I bring a unique and heartfelt perspective to my role as a coach for breast cancer
survivors. My journey through two breast cancer diagnoses and living with metastatic breast cancer has not only deepened my
understanding but also fueled my passion to support others facing similar challenges. Drawing from personal experience and
professional expertise, I advocate for a holistic approach to wellness, one that encompasses both physical and emotional well-being.
I am trained in and adhere to the metabolic approach to cancer, a method that emphasizes the importance of understanding and
addressing the underlying metabolic factors in cancer management. This approach allows for a more personalized and effective plan,
tailored to meet the specific needs of each individual.

The core of my coaching framework is the "Four Pillars of Breast Cancer Recovery." This comprehensive model focuses on nurturing
the whole person, recognizing that recovery is not just about physical health but also about emotional and psychological resilience.
Central to this framework is the philosophy of self-compassion. I firmly believe that healing and recovery are deeply rooted in how we
treat ourselves. Self-compassion is not about fighting the disease; it's about embracing our journey with kindness,
understanding, and acceptance. This approach paves the way for not only recovery but also for living a life filled with joy and purpose.

My commitment as a coach is to guide, support, and empower breast cancer survivors in their journey towards recovery and well-
being. I create a safe, nurturing environment where individuals can explore and grow, finding strength and joy in every step of their journey.

If you're looking for a coach who understands firsthand the challenges of breast cancer and who can offer
compassionate, informed guidance, I invite you to join me in this journey of healing, self-discovery, and creating a life that’s Better
Than Before Breast CancerTM