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Lauren Brown

: Self Love & Self Care Coach

Coaching Philosophy

I work with women who are ready to quit living a life where they’re constantly doing it all, feeling resentful, and putting themselves last. Together, we create an ultra personalized self-care plan and uncover the root cause of each client's unique form of self-sabotage. Through compassionate yet laser sharp coaching, I hold my clients in a space of love as they learn the tools and concepts to eliminate resentment and self-sabotage.

Ultimately, I take my clients through the journey of cultivating self-compassion, self-care, and truly radical self-love.




Work with Me

Are you ready to start feeling better? Ready to ensure that you get your own needs met so that you can show up well for yourself and others? Click here to schedule a consult call. We will take some time to get to know each other, discuss my method, do a little coaching, and make sure we're a good fit.

Be sure to visit my website for a little more information regarding my approach to this Life Coaching Journey.