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Lauren Cash

: Master Time + Energy Coach

Coaching Philosophy

I help client-based business owners (like coaches, dietitians, therapists, etc) work less than 22 hours a week, without making less.

Whether you're in another gig, wanting to ultimately transition to your own business as the main thing, or you're already only in your own biz and want to cut the hours back.

My coaching is eclectic, fusing of causal coaching (using the Self-Coaching Model), psychology, Human Design, Gene Keys, business coaching, and time management tactics.

I'll help you make your limited time your strategy, rather than your limitation.




Work with Me

If you know intuitively you're meant to work with me–amazing.

Ready to dive head first?

Join Redefine Your Time 

Want to get to know me more first? Totally get that. You can do this one of three ways (or all of the below!):

1. Listen to my podcast, The Ease of Hustle 

2. Grab your free Anatomy of a Calendar 

3. Follow me on Instagram and don't be shy–send me a DM telling me about your dreamy future time and biz.

Can't wait!