Linh Lai

Expert Overview

I help people living with Bipolar disorder stop being defined by their diagnosis and create the life they've always wanted.  If you live with bipolar disorder, currently in recovery or working towards recovery, and feel like there is more to life than just getting through your day, I can help.

I have been in your shoes and understand the struggles you have been through.  After more than 2 decades of working on my mental health through self-discovery, self-acceptance, and self-love, I am successfully managing my disorder and have created the life I love.  I can help you do the same.