Martha Ayim, M.A.

Coaching Philosophy

I coach people who are successful in so many areas of their lives, but haven’t been able to stop bingeing. They’re done with the heartburn and the heartache, with yo-yo dieting and rollercoaster weight loss. They want to get off this ride. And they want a coach who really gets it.

After nearly 35 years of bingeing, I know this journey well. My approach is judgment-free and doesn’t feel eerily like another one-size-fits-all diet. I teach my clients how to eat what their body needs so they can release the food-weight obsession and live big in a whole new way.