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Melissa Cave

: Pregnancy & Postpartum Coach for First Time Moms

Coaching Philosophy

First time motherhood is an overwhelming journey.

Everyone freely throws their opinions at you, there are so many decisions to be made, and you’ve never done any of this before. Like whyyyyy were we not taught this stuff in school?! Don’t worry - I gotchu!

I help first time moms like you stop staying up all night searching Google for answers to your pregnancy, birth, and postpartum questions and show you how to find the answers within yourself instead (I promise they are there).

I’ll teach you how to take back control of your experience without losing your mind or yourself in the process.




Work with Me

In my 1:1 program we work together to get you prepared for a confident transition into motherhood. After working together you'll know how to:

  • Make powerful decisions that feel good to you
  • Create a plan for exactly what you want in pregnancy, birth, and postpartum
  • Get clear on your values
  • Feel confident in yourself and your body
  • Take control of your experience
  • Advocate for yourself in the doctor's office and during birth
  • Unconditionally love others (yourself, baby, partner, etc.)
  • Handle all the emotions that come up during this season of your life

If you're ready to relax and enjoy your pregnancy while also being prepared, confident, and supported for what's ahead the next step is to schedule a free call with me.

We'll talk about where you're at now and where you'd like to be and then explore exactly how we'll work together to get you there!