Molly Patrick

Expert Overview

Most weight loss methods and coaches are all about the outcome. My coaching is different. I focus on the process and allow the outcome to take care of itself.

My coaching is plant focused, with an emphasis on eating, learning how to process and regulate emotions, finding your body's natural hunger sweet spot, and loving yourself through the process.

All of this will set you up for lasting success.

The reason why you’ve struggled with weight isn't because you’re a lost cause or you have no will power.

No, no, no. YOU are a badass.

It’s the hard-to-break combination of 1) over-hunger while trying to restrict food and 2) the over-desire for food while avoiding your feelings.

I can show you how to adjust all of this so you can be just as successful with your weight goals as you are with everything else.

This is the fastest and most sustainable way to lose weight and get healthy.

Your struggle stops here. For good.