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Nina Frusztajer, MD, MS

: Health Coach for Divorced Parents

Coaching Philosophy

As a divorced parent trying to hold down the fort, your health and well-being might be an afterthought. Feelings of guilt, overwhelm, or inadequacy as a single parent can get in the way of your needs. Concern about finances or legal issues can consume your time and attention. And perhaps loneliness makes you wonder, why even bother? I get it: I’ve been there!

As a physician, nutritionist, certified life coach, certified yoga instructor, and divorced mom juggling a demanding career, I help divorced parents optimize their health and well-being in a sustainable and realistic way and be the parent and fulfilled adult they want to be.

My program is based on scientific principles and decades of experience and can get you on track physically, mentally, and emotionally so you have the energy, focus, and confidence to handle everything in your life and thrive.

Work with Me

Are you ready to feel and look amazing, connect better with your children and other loved ones, live life on your terms no matter the complexity and challenges, and welcome joy?

I invite you to visit my web site and book a complimentary call. I look forward to seeing you there!