Nina Frusztajer, MD, MS

: Lifestyle Medicine Coach

Expert Overview

As a physician with a master's in nutritionist, certified life coach, and yoga instructor with training in lifestyle medicine, I have the knowledge, efficiency, and experience to help you implement evidence-based lifestyle changes to uplevel your health and quality of life. This can include nutrition & weight loss, stress management & eliminating emotional eating, movement that is realistic, restful sleep, and improved social connections.

Work with Me

With compassion, inspiration, personalized recommendations, accountability, and a healthy dose of fun & flair, our work together will help you feel lighter on all fronts, energized, in touch with yourself, engaged, and confident. I'd love to chat with you and get you started on this exciting path.

I invite you to visit my website and book a free call. I look forward to meeting you!