Pearl Tong-Ngork
: Wellness Coach for Overwhelmed Execs + Entrepreneurs
Expert Overview
Hey there, friend - I’m Pearl! If I look familiar, maybe it’s because I’ve coached you in Get Coached/Self-Coaching Scholars. 🙂 4,634 sessions and counting!
My clients are busy and overwhelmed execs and entrepreneurs. Teetering on burnout, they want a reset with fresh energy and productivity. I help through a mix of:
- health strategies,
- habit change and
- mindset coaching for overwhelm + stress.
This is more than just time management. We work on the triad of mind, body and spirit to ditch the overwhelm and unlock nice, clean energy. When you eat better, move better and feel better – you WORK better!
We’ll build skills like:
- Time Management ⌚
- Planning 📅
- Follow through
- Accountability
- Consistency
- Discipline
- Emotional Processing
…all while being non-judgmental and compassionate.
We focus on mastering the fundamentals of your whole health, whatever calls you:
▶️ Nutrition
▶️ Sleep
▶️ Exercise
▶️ Stress Management
▶️ Meditation
▶️ Recharge time
We do this in a way that meets you where you are. I’m diet-agnostic, so there are no “shoulds” here – just experiments and data-driven decisions. Want to try keto? Let’s do it. No flour, no sugar for 30 days? Let’s see what happens! YOU set the destination, and I’ll be the support and guide.
About Me – I offer a multi-faceted coaching approach because I’m a multi-passionate kind of human:
🔷 I’m a certified life coach.
🔷 I’m a certified health coach.
🔷 I’m a certified Master Reiki practitioner.
🔷 I’m an employee.
🔷 I’m a solopreneur.
🔷 I’ve worked 2 coaching jobs, 7 days a week while building my business and raising 2 kids.
🔷 I started and operated a clinical research department for 13 years.
🔷 I started my bakery during the pandemic.
💗 I love trying new things in my life, and I bring that spirit of exploration and experimentation to help my clients find authentic well-being.
I’ve coached over 4,600 sessions for The Life Coach School, so there’s nothing I haven’t heard before. If you’re ready for change, I can help you.
So if you want a compassionate, accomplished, and experienced coach in your corner, book a free discovery call and let’s start!