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Rachel Shumway

: Emotional Resilience Coach

Coaching Philosophy

Awareness of Mind.
Acceptance of Self.
Action from the Future.
Integrate. Embody. Repeat.
Be it dynamic idea incubation in your business, developing connection and boundaries with your hubby, or rediscovering freedom from food, sustainable behavior change always comes from the "3 A's."
The Badass Academy helps faith-based, ADHD/depression prone, creative and passionate women badassify every area of their life.
Let's create a little more sparkle in this world together.

Work with Me

Learn more about my digital course and coaching academy here.