Rachel Shumway

Coaching Philosophy

Awareness of Mind.
Acceptance of Self.
Action from the Future.
Integrate. Embody. Repeat.
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Be it dynamic idea incubation in your business, developing connection and boundaries with your hubby, or rediscovering freedom from food, sustainable behavior change always comes from the "3 A's."
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The Badass Academy helps faith-based, ADHD/depression prone, creative and passionate women badassify every area of their life.
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Let's create a little more sparkle in this world together.