: Master Certified Life and Weight coach, Scholar's Coach, PCOS to Pregnancy Coach
Our thoughts create reality, but that's not how we are wired. We have practiced the skill of self-judgment since our young years while creating our results, but with a lot of shame, guilt and regret. I help with the art of self-compassion and celebration so that we can intentionally shape our future from a kinder place where we have our support no matter what. I help women with PCOS lose weight before they get pregnant so that unconditional love comes easily for themselves and their future children.
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