Feeling frustrated, anxious, worried or unsatisfied? Get Coached.

Shannan Christiansen

: Certified Life and Weight Coach

Coaching Philosophy

I work with women to help them live their best lives in a body they love.

I used to weigh 315 pounds and was on the diet roller coaster for almost 38 years.
I thought that weight was always going to be my struggle until it wasn't.
I did every diet even weight loss surgery and still gained the weight back.

You are a woman who is busy, successful, done all the diets, and fed up with feeling this way about your body.

You are ready to learn how to get off the diet roller coaster for good.

I know that you don't have a lot of time and you are so tired of thinking about weight loss and what new or old diet to try next.

I teach women how to lose weight for the last time by learning how to change their mindset with simple and easy techniques.




Work with Me

In my membership, Transform Boss Weight Loss, I will teach you simple techniques to get off the diet roller coaster for good.

It is based on 3 core foundations: Coaching, Coursework, and Community.
Coaching: You will learn how to start to believe new things about yourself.

  • It is the old thoughts and beliefs you have about your ability to lose weight for good that keep you on the diet roller coaster.
  • Through group and self-coaching, you will learn how to stop sabotaging your success.
  • You will learn easy techniques to start to believe new things, so you get new outcomes.

Course Work: You will have access to my Signature Boss Weight Loss Course, it has everything you need to learn how to get off the diet roller coaster for good. There are short videos with worksheets so you can easily implement them into your current lifestyle.

  • Struggle with overeating at night or on the weekends?
  • Can't find the time to focus on yourself?
  • Lose weight but find that you can't maintain it?
  • Need it to be simple and easy because you can't change your lifestyle, need it to fit within yours?
  • and so much more....

Community: Feel like you can't tell anyone that you are going on another diet? Tired of "trying" to do it on your own? Feeling lonely? Our community is amazing, women have become best friends and no longer feel alone in their weight loss journey.

  • Our community is made up of women who have been on the diet roller coaster for 10-50 years.
  • Our community is there when you need inspiration, tips, and support.
  • You can lurk or be an active participant, whatever is comfortable for you.
  • You can also request to be in an accountability group for more support, and accountability.

To learn more about Transform Boss Weight Loss Click Here.