: Women's Confidence Coach for Life After Therapy
When you're more aware of what's going on in your head and your heart, it sheds light on the endless possibilities for your future.
Light dispels darkness. Light creates clarity. Light invites confidence.
It's time to uncover and embrace the light that has always been inside you, one phase forward at a time.
Work with Me
People in therapy often say they feel ready to move on but don't know how… That's where we come in!
I've created an online group course that is full of amazing women practicing self-confidence. With us, you explore simple yet empowering ways to apply what you've already learned about mental and emotional health to create your personalized path forward. We cover topics like:
- Useful vs. not-useful boundaries
- Loving self-care
- Being "healthy" without perfectionism
- Proactive mind management
- Emotional awareness
- ...and so much more!
The best part is you don't have to do it alone! Click HERE and schedule a free session to learn about my 12-week group course for women just like you who are ready to channel the light within to create the life you deserve to live!