: Women's Burnout Coach
My mission is to help women suffering from burnout recover and improve their emotional and physical health; bringing balance back into their life.
Work with Me
I help women who are burned out find balance in their life through thought work, self-compassion, time management, and yoga. Together we will create thought processes that support your emotional well-being that allow you to put sustainable systems in place without the fear of your life becoming unmanageable. Once you understand how to create a doable structure and system for yourself, you will have these skills forever and you will be able to craft a new structure for yourself as your life changes. Meaning balance will always be available to you.
I understand what you are going through.
Personally, I've been burned out and have chronic health conditions including arthritis, Hashimoto’s Thyroidistis, and migraines. I manage my symptoms with the same systems I teach my clients.
It is my mission that you never feel hopeless, crazy or alone again.