: Emotional Health Coach
Is it possible to eliminate overwhelm and reduce anxiety? Can you really feel inner peace and start feeling happy right now?
Yes, you can!
It begins with learning how to manage your feelings, instead of it managing you. Feelings may seem fleeting and unimportant, but it is the driver of all of our actions that create our end results. The ability to allow and understand feelings make you more or less effective at anything you want to do in life.
I teach young adults how to think consciously, to stop getting bloated over media consumption, and to eliminate the overwhelm so they can start living into their purpose and pursuing their hopes and dreams.
What's on the other side of being overwhelmed, anxious, and stressed?
- Gaining control over habits you have that you don't want: such as over eating, over spending, over scrolling, or over watching TV
- Taking actions to find out what you want to do with your life
- Finding your true purpose and passion
- Feel better so you can pursue your calling and live into who you were meant to be
Work with Me
We will explore your thoughts and see how many of them are automatic beliefs that are out of habit. We will work together to identity what feelings you have and/or are trying to avoid. I will teach you how to process your emotions with practical strategies.
I will be with you every step of the way, offering a safe space for you to grow and become the person you were created to be.