Tara Epes

: Weight Management Coach for Women

Expert Overview

I help active, professional women succeed with how to keep weight off, without deprivation, by identifying and changing the behaviors causing overeating to stop the habits for good.

Work with Me

Click here to visit my website to schedule a 30 minute mini-session to learn more about my 8 week program where I work with you one-to-one to uncover the behaviors holding you back from keeping the weight off such as emotional/stress eating, cravings, snacking when not hungry, lack of planning, and eating out often, and from this awareness, we work together to stop these habits for good.