: Healthy Habit Coach for Women Over 50
Do you feel stuck and procrastinate around the healthy habits you say you want to have - particularly around exercise?
Do you think you are too old to even start?
I help women find their motivation and consistency with healthy habits to feel better in their bodies, less stressed, and accomplished.
I love helping women to begin their physically active life AFTER turning 50.
Motivated by a diagnosis of osteoporosis, 15 years ago now, I am passionate about health and fitness in order to age with grace and strength.
Work with Me
Click HERE to schedule a FREE consultation. We'll talk about where you are now and where you want to go. I'll share my customized coaching problem for women in their 50's and beyond.