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Vicky Countess

: Healthy Habit Coach for Women Over 50

Coaching Philosophy

Do you feel stuck and procrastinate around the healthy habits you say you want to have -  particularly around exercise?

Do you think you are too old to even start?

I help women find their motivation and consistency with healthy habits to feel better in their bodies, less stressed, and accomplished.

I love helping women to begin their physically active life AFTER turning 50.

Motivated by a diagnosis of osteoporosis, 15 years ago now, I am passionate about health and fitness in order to age with grace and strength. 

 




Work with Me

Click HERE to schedule a FREE consultation. We'll talk about where you are now and where you want to go. I'll share my customized coaching problem for women in their 50's and beyond.