Wendy Burbridge

Coaching Philosophy

I help high performing women who are ready to quit extreme dieting and get lasting results on their own terms.

In our work together, my people (the Rebels):

• Create a sustainable, realistic, fun and effective plan based on foods they love.
• Learn the science, mindset and habits for permanent weight loss.
• Get results with a program that fits their lifestyle instead of having to adjust their already busy life for a diet.

I used to weigh over 200 pounds, so I know exactly where you are and how you feel.

I used to go to bed at night feeling hopeless.

I wondered...

Maybe I was just supposed to be heavy?

Maybe I should just accept my body and be happy?

But I didn’t want that.

I was tired of living in a body I hated.

I remember getting the flu once and losing 5 pounds, so I continued eating nothing but chicken soup for a week to keep the weight off!

Bananas, but can you relate?

I was SICK of extreme diets, so I committed myself to figuring out the science, mindset and habits for weight loss.

I lost 70 pounds and have kept it off for two decades.

Now I passionately share all I learned with women who are feeling stuck.

Trust me. It’s possible for you too!