Everyone is capable of improving their relationship with themselves and others in their life.
I help professional women to thrive while undergoing fertility treatments. This involves an evidence-based and compassionate approach to empowering my clients to achieve their highest potential.
I help women in their second half of life create a life they love & the health they desire. You’ll create your best health in your mind and your body starting with the food you eat and body you already have!
Unapologetically put yourself and your desires first, maybe for the first time in your life. Let go of all the “should’s”, people pleasing, perfectionism & avoiding and start doing! No more wasting your time! It’s time to stop settling and just surviving and start thriving. Make you a priority, your dreams and ideas come to fruition with clarity, courage and confidence! We’ll get to the root cause of your health & chronic conditions as well as your life problems so you actually feel amazing — more self-trust, better self-esteem, and love for who you already are but might be holding yourself back and you know it!
Let’s get unstuck and create a future you are in love with, letting go of any chronic stress you might be holding onto unknowingly in your body so you can thrive in your 2nd half. I bring a holistic eastern approach in food and nutrition for your body for your health to flourish. As well as connect your whole life experience with your mind and body as it’s not separate, it’s whole and should be treated as such when creating your best health & life. Often women in the 2nd half of life, have some resistance to change unknowingly that you’ve been following your entire life up, until now!. We get to the root issues so you can let go of anything holding you back.
I’d love to help show you how to create:
- More confidence.
- More clarity.
- More courage.
- More authenticity.
- More energy.
- More time.
- More money.
- More self-trust.
- More self-love.
- More productivity.
- More time.
- More focus.
- More direction.
- More excitement.
- More thriving.
- And, better health.
- And, better relationships.
Helping women of any age understand their relationship with food, their body and their mind.
You already know what to do to build wealth:
- Spend less than you make
Simple right? Well, not so much.
You make good income but yet, you don’t have the wealth to show for it.
This is why a lot of celebrities who make millions of dollars end up in bankruptcy.
I’ll teach you how to finally take control so you manage your money better and smarter.
I’ll also teach you how to invest profitably in the financial markets so that you can take advantage of the power of compounding interest to build legacy wealth.
After working with me, you’ll be so financially literate that you can comfortably let go of your expensive financial advisor.
I believe the world needs more leaders to step up and lead. I coach high performers on permission, habits and how to lead with their strengths.
I help moms of Autistic kids shift out of overwhelm and self-doubt by providing them with tools and skills so they can gain confidence as a parent.
I believe that anything is possible when ambitious women come together to design their goals, empowered with performance, business and financial strategy. As a supplement to Life Coaching, I offer mindfulness and visualization meditation training with a full guided meditation library to boost clarity of mind, creativity and cognitive function.
I help high achieving women relax into their authentic self via awareness, acceptance and allowance of their thoughts and emotions using both a mindset and mind-body approach to re-integrating and accepting all of our emotions. Often we’ve unconsciously picked up habits of perfectionism, people pleasing and caretaking to our own detriment.
My clients are smart, driven and often have accomplished all of their life goals. Then they feel increasingly untethered and usatisfied, like something is missing. Or they’re overworking, overeating, overhelping and are feeling stuck or overwhelmed.
I support and guide women back to their inner wisdom and strength that’s gotten buried by the “have to” and “should” of the world around us and help them instead slow down, simplify and clarify to create balance, reduce stress and embrace physical, mental and emotional health with love, humor and compassion so they can thrive in every arena of their lives as fully free and empowered women.
I help parents and caregivers find ways to best support, encourage and empower children of all ages and their families to ensure they can reach their fullest potential.
Your smile is the first thing people see when you meet them. You want to feel authentic and your smile to be genuine. I help women who want to overcome the walls and masks they’ve hid behind to smile authentically from the inside out.
Empowering Women in midlife to a Loving Life with a 4-step process, Z.E.S.T.
Zestfully embracing life
Experience more in life
Stop Comparing self to others
When you choose to go on this journey with me we will delve deep into the barriers that are hindering your progress, encourage you to acknowledge your emotions, navigate changes, and ignite a newfound enthusiasm for the possibilities ahead.