Through my personal experience, I see that the majority of relationship problems between human beings frequently stem from the discomfort that each person may experience internally and for which he or she does not always have the solution and the tools to resolve it.
This unhappiness has its origin in the emotional dependence that we have with others, which has the impact of preventing us from truly living our lives in our own terms, but according to others (their gaze, judgment, thoughts, etc.).
My coaching philosophy is deeply linked to this point of view : for me, it represents one of the best ways to improve the relationships that people have with themselves because it allows us to take a deep look at the situations of our lives and gives the power back to each person to decide what they want to keep and change in order to live better every day.
I am convinced that improving one’s relationship with oneself will improve one’s relationships with others and ultimately create a better world where each person would more easily take responsibility for his or her emotions and where psychological abuse would be less present.
My mission is to help my clients get unstuck and develop the clarity, confidence, and strategy they need to achieve their life and career goals. As a certified coach, I facilitate the internal transformation my clients need in order to experience the external reality they desire. Not only do my clients transform internally, we create the concrete, actionable strategies that will create the exact results they want in their career and in their personal life.
To help women shine is my passion, and today I do it by helping Spanish-speaking women who want to reach their ideal weight forever to do it consciously.
After more than 25 years of trying diets and exercise routines, I was able to discover what really allowed me to lose weight and learn to keep it off was something more than that.
What was that? Transforming my thoughts.
Understanding the effect of my thoughts on the results I generate in my life has allowed me to not only achieve my weight goal, but to adopt the lifestyle I so desired and with it transform my entire life.
I learned this thanks to coaching, and it is how my program “Puedes Hacerlo” was created.
I am committed to share what I know with any woman who has decided to put an end to her weight struggles for good.
When women have plenty of money good things happen! It’s my passion to help you stop impulse spending so that you can have plenty of money & fully experience life with joy and financial ease. All of this is possible for you without going on a strict budget or giving up your lifestyle.
I help women build the courage to break free from unloving relationships and start living a life filled with self-love and purpose.
I help parents of special needs children stop grading themselves based on their thoughts, beliefs, and prior experiences.
The parent that you truly want to be is just one thought away.
As a life coach with expertise in neurolinguistic programming, clinical self-hypnosis, and The Model, I know that our thoughts transform our lives and our future experiences.
Leave guilt behind.
Stop traveling to a future full of the worst possibilities you can imagine for yourself and your child.
Be present for quality experiences with your child.
Focus on work when you are at work, and be at home when you are home.
It is all possible.
I help busy Asian moms working in health care avoid overwhelm by letting go of guilt and obligation, thus reclaiming their time and achieving their work/life balance goals.
I have the honor of coaching women with brains. I say this to emphasize the fact that each and every one of us deserves a life coach. It is completely normal for you to get tripped up by your brain at times, and need someone in your corner, holding you in high regard, and showing you the way back to yourself. I have yet to meet a woman who does not have an inner mean girl in her own brain. It is my job to introduce you to her, and help you decide how much you want your inner mean girl running your life.
I use my unique combined training in life coaching as well as leadership and organizational change coaching to help women physicians create the healthy marriage of their dreams without losing momentum at work. I help women leaders thrive at work without sacrificing their marriage and relationships at home, and without changing their jobs or their partners.
Helping purpose-driven procrastinators go from busy to balanced so they can make more impact in the world.
Get in touch if you’ve had enough of rushing through life and you’re ready to use your mind to create incredible results.
Check out my free time training here.
Imagine never breaking a promise to yourself again…
It’s possible and I can teach you how.
Using a unique blend of systems and strategies paired with fun, flexibility and creativity & then sprinkling some much needed mindset work on top, I help you get out of of your own damn way and get sh*t done.
You will learn:
- How to show up for yourself like you do for everyone else
- How to just do the damn thing already
- How to never break a promise to yourself again
- How to create kickass results in your business & life
I help women physicians blend their medical practice with the life they want, so they can live the life they have always envisioned! Many women physicians are frustrated, overwhelmed, and anxious because they haven’t been able to practice medicine and still give priority to the other important goals in their lives. They have spent years training to become a doctor, and delayed other goals in hopes of being able to address those once they started their practice. They looked forward to becoming the wife, mom, friend, or perhaps even a more healthy version of themselves. They thought this would be possible, yet it hasn’t happened for them yet. No one really discusses this problem because of the underlying thought…..”you knew what you were getting into when you chose to be a doctor.” Unfortunately, many struggle with this for years, and ultimately decide to give up their practice. I want these women to know and believe that they actually can have the medical practice they want coupled with the life they choose! This is completely possible and I know this because I have lived it. It took me 20 years to get the help I needed to figure this out. I’m so thankful for the life I have now that allows me to enjoy practicing in the field I love , yet still able to give the time I choose to being the best wife, mom, family member, and christian that I want to be. I am a work in progress, but I’ve also been able to help other women find this balance that they long for in their own lives. It really is possible, even though our field rarely puts blending your entire life as a priority. I would love to help you in your journey to blend your priorities in the way YOU choose.