I help introverted and highly sensitive physicians and healthcare professionals reduce their overwhelm, manage their energy, and protect their peace while pursuing their passion.
Many of us have spent a large portion of our lives focusing almost exclusively on the wants and needs of others, while neglecting and abandoning our own.
My mission is to support clients as they redirect their focus toward honoring their own needs, aligning with their highest, most authentic selves, and creating their best lives.
I help service-based entrepreneurs capture the value of their offer and speak about it in a way that moves the people.
I believe that deep down we aren’t trying to do something new or different. We are simply trying to tell our truth.
As a specialist and coach, I listen for you, your sound, your message. Then I echo it back until no matter where you are or who you’re with, you hear and share authentically as you.
I love to incorporate tools like Human Design to aid in guiding clients to greater self-clarity.
I am The Embodied M.D. and I help women in medicine who struggle with burnout, overwhelm, and stress learn to honor themselves so they can create a life and career they love.
I coach busy women to establish their health through functional nutrition practices and discover a body that feels like theirs.
I help stock traders, poker players and other high stakes performers to stop panicking, and start winning. Consistently. Learn to regulate your emotions when it matters the most.
I help women leap into their next career within 90 days. If you have been trying for six months or more, spending hours and hours, frustrated and wondering what is going wrong, I can help you. My coaching program is 3 Simple Steps:
Clarity- I will get you focused and clear on your next career, so you’re not frustrated by a sea of options.
Alignment-I will match YOUR values to opportunities that are a fit, so that you don’t waste time and energy on those that don’t resonate.
Action-I help you design a unique roadmap, so you know exactly what to do next and never have to wonder why it’s not working.
You know how some people start a business because they want more freedom, but end up overworked and glued to their laptop 24/7? (This used to be me!)
Well… I help experts go from Booked & Burnt Out to Leveraged & Liberated. We start by turning your high-end 1:1 coaching and consulting services into a premium group program and then design a signature sales system to convert clients by the dozens.
Why? Cause… liberation!
… And because having a leveraged group program and recurring revenue is what allowed me to take months off when I had a health crisis… without ever having to worry about money, bills or taking care of my clients.
I want that for you too! More Freedom. Limitless Income. Infinite Impact.
I help young people thrive by showing them how to think on purpose; and I help parents have their kids’ backs.
I help young athletes win at life through mindset training. I’ll help them love their playing time and help them get the most out their training and athletic coaching. Together we’ll develop their focus, build resilience, and gain mental endurance. Mindset coaching builds stronger-minded kids, and smarter young athletes – who not only stay on the right path but succeed wildly at whatever they set their hearts on.
I help teens thrive after living in a residential treatment facility. Teens moving back home after living in this controlled environment is a huge adjustment for the entire family. Everyone is different – they need to be, if the teen is to be successful. No one automatically knows what to do. The trauma has been dealt with during the treatment stay and continues to be dealt with in therapy. But what about the other stuff … the day-to-day stuff? The household, school stuff, that is “too small” to mention, that still matters to the teen and the family? That can be managed by thinking on purpose.
I use mindset coaching to help high-achieving Women of Color (WOC) understand that Imposter Syndrome is not a diagnosis or inherent as a WOC, instead it’s an internal experience created by their beliefs about themselves. I guide WOC to create self-awareness around the truth of who they are and see their ability to change how they experience themselves and the results they create in their lives.
I’m passionate about doing this work to help high-achieving WOC work less and get paid more, and no longer be at the effect of Imposter Syndrome.
I help high performing and achieving women learn who they are and how to be her without guilt or shame.
I help high achieving professionals feel normal again despite their chronic gastrointestinal issues. I also help with professionals overcoming burnout to help them live their best lives. My methods include learning about how the nervous system impacts their health and state of being. learning about somatic practices, reframing thoughts, and helping them build up their own resiliency toolkit for long-term success.
Helping with mindset for Latine, Veteran, or Health Care workers to achieve their full potential while navigating barriers.