Helping corporate leaders who want to get their power back at work and re-ignite their potential to create joy and fulfillment in their life.
My purpose as a coach is to unleash the impact of soul-centered leadership for people and teams everywhere.
I’m not your typical executive coach – I’m a life coach for leaders. I work with leaders at the conscious and unconscious levels to produce effective change through an integrative coaching model that accounts for mind, body, and spirit – empowering and equipping people to move from ego-centered to soul-centered leadership to maximize their impact in a way that is authentic, joyful, and expansive.
Soul-centered leadership enables you to LIVE more fully. It goes well beyond your experience of leadership.
But if your unconscious mind and nervous system aren’t ready to embody a new identity, hold more power, wield more influence, and feel safe in a new level of self-actualization, it will slow down and sabotage all of your (consciously) best-laid plans. Through coaching with me you will learn at the unconscious level how to stand confidently in your new identity as a high-impact, soul-centered leader, get comfortable in visibility, and expand your capacity to receive positive attention, recognition and money.
My coaching focuses on the power of emotional wellness.
Clients learn to:
Develop and practice skills to identify, process, regulate, and communicate their feelings
Take care of their emotions so they are in control
Learn the most effective ways to manage everyday stress
Take care of themselves in order to have more energy and patience
Understand how their habits of thinking create their results and make shifts to reach their goals
Learn how to set and communicate healthy boundaries
Engage in healthy, fulfilling relationships
Manage their schedule in a way that aligns with their priorities
Increase self-acceptance and practice an internal dialogue of kindness and self-compassion
Make confident decisions and utilize effective problem solving skills
I utilize over 30 years of experience as a clinical social worker to incorporate evidence-based approaches into my coaching practice. I am specialized as a trauma informed provider. A holistic perspective is important as I work with clients to support them to reach their highest potential.
I help female entrepreneurs launch and grow a profitable online business with zero burnout. I give them the tools they need to get started with no overwhelm, I help them build and lead dream teams so they can finally scale their business, and I help them manage their thoughts, feelings, and actions so they get exactly the results they want.
I help purpose-driven busy entrepreneur moms who have too much to do and too little time, take control of their lives. They work less, make more and create the time and freedom to actually enjoy life. Through it all, they successfully overcome life’s challenges and discover greatness.
Is it possible to eliminate overwhelm and reduce anxiety? Can you really feel inner peace and start feeling happy right now?
Yes, you can!
It begins with learning how to manage your feelings, instead of it managing you. Feelings may seem fleeting and unimportant, but it is the driver of all of our actions that create our end results. The ability to allow and understand feelings make you more or less effective at anything you want to do in life.
I teach young adults how to think consciously, to stop getting bloated over media consumption, and to eliminate the overwhelm so they can start living into their purpose and pursuing their hopes and dreams.
What’s on the other side of being overwhelmed, anxious, and stressed?
- Gaining control over habits you have that you don’t want: such as over eating, over spending, over scrolling, or over watching TV
- Taking actions to find out what you want to do with your life
- Finding your true purpose and passion
- Feel better so you can pursue your calling and live into who you were meant to be
I have spent a lifetime helping people resolve their toughest problems. Today, I provide both mediation and arbitration services. I also coach executives, businesses, and attorneys on how best to create success in their jobs and lives.
I help purpose-driven, determined people to build a life/work balance that they love, while also doing good – because working for what you believe in and making the world a better place shouldn’t burn you out. Imagine looking at your to-do list, smiling and knowing that you have it all under control – and that you can figure out anything that comes your way. Imagine feeling motivated, confident & powerful again.
You can do good, make money and have a life you love.
I help working moms get rid of guilt and overwhelm to get back to a lighter, happier version of themselves, where they can shine and have fun.
Together we can figure out what you want, where you want to go and how to get there.
I want to help you discover the best version of yourself and drop the shame and guilt that too many working moms carry around.
Don’t be scared, I’ll hold your hand until you’re ready to let go.
Without judgment, always!
Do you believe you live a privileged life but something is missing? Are you hiding that belief like a shameful secret? Are you overwhelmed, confused, or trapped without any idea as to how to feel better? Do you hold on for dear life for the next vacation where you can take care of yourself just a smidge or show up for your family reliably?
As the Everything Coach for busy mid-career professionals, I help you improve the quality of your life without burning your life to the ground.
Sound impossible? It’s not! I along with the many people I’ve coached are proof otherwise.
But sometimes as we clarify our goals, we find out that we truly do wish to burn it all down. So if that is you, we ride at dawn! I will help you gain clarity about the path forward and walk alongside you as you execute it.
My philosophy is simple. I meet you where you are, help you reconnect with your true priorities for your personal life, professional life, work-life balance, and anything else you can think of and then we go out and get it.
In me you will have a dedicated support person to walk alongside you as you create a life you don’t need a vacation from and work towards feeling better permanently.
I coach physicians 50 plus to find joy and clarity in their career and lives.
As a pediatric oncologist, I’ve witnessed firsthand the struggles faced by mothers of children with cancer. As a mother and practicing physician, I have experienced the stress of negotiating motherhood with a career in medicine. I help mothers in both areas manage their minds so they can stop feeling overwhelmed and navigate life’s challenges with calm, clarity, and confidence.